HELLO AND WELCOME GET FIT WITH SONIA I’m Sonia Tonge and I’ve been a Fitness Instructor for almost 15 years now and I absolutely love teaching a variety of classes from Keep fit, Zumba, Legs bums and tums, Stretch, Hula hooping to Chair exercise The reason is simple: I don’t feel like it’s a job as I feel so good after each class and even better still I love to see my participants
getting the same enjoyment. I feel like I have a bigger family as some have become good friends and have been with me from the start. Spreading joy while exercising is the most amazing feeling. If you feel you have lost your sparkle and want it back, come join us in one of the class. The feel good vibe will rub off on you and you will come back for more. I look forward to seeing you in class.